Foot pains are frequently due to unbalanced foot function. Footwear that does not fit correctly can easily aggravate and, in a few cases, result in foot pains. Footwear that fits correctly and provide excellent arch support may protect against aggravation to the joints in the feet. You will find many kinds of foot pains conditions that have an impact on the toes, heels, nerves, ligaments, tendons, and foot joints.
Some Medical Conditions That Can Cause Foot Pains
- Achilles Tendon Injury
- Ankle Sprains
- Corns
- Bunions
- Fractures
- Hammertoes
- Heel Spurs
- Morton’s Neuroma
- Plantar Fasciitis
Different Types of Foot pains
Foot pains are really debilitating to someone who has an active lifestyle. Foot pains will have a lot of causes, from sprains to fractures. Detailed here are 3 of the most common types of pain in the foot and their causes:
Ball of the Foot Pains
Foot pains in the ball of the foot, located on the bottom of the foot behind the toes, might be caused by nerve or joint damage in that area. Additionally, a benign growth like Morton’s neuroma, might cause severe foot pains. Using shoe inserts that support the foot or getting corticosteroid injections can help lessen the foot pains. At times, surgical treatment may be required.
Plantar Fasciitis Foot Pains
Plantar fasciitis is can cause significant heel foot pains, particularly standing upright up soon after relaxing. The problem is a result of an overuse injuries of the foot’s sole surface area. This results in soreness of the fascia. The fascia is a fibrous tissue that is tough, that is attached from the heel to the bottom of the toes.
Plantar fasciitis happens more to women or people who are overweight. Also for individuals who have jobs that involves quite a bit of walking or if they have to stand on hard surfaces like concrete, for long periods. People who have high arches and flat feet. can also be afflicted with this condition. Runners who don’t stretch their calf muscles before running could also get this condition.
Achilles Tendon Injury
The largest tendon in the body is the Achilles tendon. This tendon attaches to the calf muscle to the foot’s heel bone. The rupture of the Achilles tendon is a very common injury. It can be very painful and sometimes requires surgery.
Tendonitis is the inflammation of the Achilles tendon that is caused by overuse of the calf muscles and the tendon. Symptoms of this condition might include swelling, mild pain soon after exercising that gets worse gradually and some stiffness that will disappear soon after the tendon has warmed up. This is another condition that can cause foot pains.
Treatments for these conditions usually consists of rest, applying ice to the affected area, nonsteroidal anti-inflammatory medicines
and stretching exercises for the plantar fascia and Achilles tendon.
Other sources of foot pains include: bacteria, fungi, and viruses. Medical diseases such as diabetes, gout, and Hansen’s are some of the more common diseases that can cause foot pains. Diabetic peripheral neuropathy is a nerve condition that can cause foot pains of burning and numbing sensations.
Plantar warts are caused by a virus and this can cause pain on the bottom of the feet. Athlete’s foot, a condition caused by a fungus, that can result in foot pain. Even ingrown toenails can cause foot pains. The nail’s edges can grow into the skin or through it, which can cause painful irritation and at times painful infections.
The the signs of foot pains problems might seem like additional medical ailments and complications. Always talk to your doctor if you have any foot pains that don’t go away.